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Health & Fitness Center & Healthier Valdez

Classes which take place at the Health & Fitness Center


Conditioning for Climbing with Marcus Garcia
 

 Marcus is an all-around climber, and has established over 200 new routes, including everything from traditional, sport, and mixed climbing to big walls and desert towers. However, his biggest accomplishment and legacy is not how hard he can push himself, but what he passes on to the next generation of climbers as a coach and mentor. 

Marcus is offering a 4 1/2 hour class to teach climbers how to stay conditioned and injury free. The first portion of class will be at the indoor climbing wall at the highschool for hands on training. Part two of the session on how to build a training program will follow directly after at the H&FC in PWSC. 

Parks and Recreation will be providing harnesses, hardware and shoes. 

Participants will be responsible for their own transportation between the high school and the college. 

 




Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
Register Now!
Summer2018-CC1
Prince William Sound College
PWSC Health & Fitness Center
18 - &up Garcia 6/7 - 6/7 Th 01:00 PM - 05:30 PM $60.00 View 10

Summer Tabata Bootcamp
 

Get in shape for summer!

Short, efficient workouts, with ongoing online support, and motivation in a small group training setting.

Starting May 28th

Monday, Wednesday & Thursday

12:15-12:45 PM

 



Add Section Location Ages Grades Instructor Dates Days Times Fees Details Open
Register Now!
Summer2018-TB
Prince William Sound College
PWSC Health & Fitness Center
Jorgenson Owen 5/28 - 7/16 Mo We Th 12:15 PM - 12:45 PM $185.00 View 12